She is in her semicentennial years and a personal fitness trainer. She and her husband lost their son in 2016 and over the past 4 years she has been finding herself and during this time she has been helping others with finding themselves through personal training and life coaching
Connect, Move, Laugh at the weekly 1-hour group session (max 12 ladies) on a Sunday Morning 9am.
Join this group for fun ...
If you have any niggles or want to move more freely this is the programme for you.
You will receive a full appraisa...
The “Next Level” Lymphascial Reset Protocol helps to reduce inflammation in your body and will help to release toxin build ...
Creating a safe space to help you unlock what you already know.
Put your feet up and relax and I will take you from wherev...
All the Experiences can be mixed and matched to suit how you are feeling emotionally, physically, and mentally e.g. Build a 1 hour $90 se...
The session is a perfect balance of strength and mobility work, tailored to what’s
going on in my body”
“You will leave a session with a smile and maybe some perspiration, but
definitely a smile!”
“Where science and sparkle meet”