Women Yoga

Experiences

Join Coach Corrina in the Connect Move Laugh Experiences

Exercise Equipment
Exercise Equipment

 

The CONNECT-MOVE-LAUGH EXPERIENCES

Depending on my clients’ needs I will put on different hats, if they want to work on mobility I will wear my Mobility hat, if they are concerned about inflammation in their body I will wear my Lymphatic Practitioner hat and if they would like to work on mindset and limited beliefs I will wear my Intuitive Life Coach hat

CONNECTORS GROUP

(8 weeks)

Connect, Move, Laugh at the weekly 1-hour group session (max 12 ladies) on a Sunday Morning 9am.
Join this group for fun fitness and mobility in a supportive group setting – ideal for beginners/intermediate level of fitness.
Variety is the spice of life: each session is different.
Sessions are held outdoors in Wellington City or in doors in my studio in Kingston.
You get access to the “CONNECTORS” private Facebook page with weekly support from Coach Corrina.
The 8-week experience is $160 to be paid at the time of booking.
Joining this group, you will receive 20% off other Coach Corrina’s Experiences.

Coach Corrina will be running casual 1 hour sessions and walks at $20 to be paid at the time of booking.

MOBILITY EXPERIENCE

(6 sessions)

If you have any niggles or want to move more freely this is the programme for you.
You will receive a full appraisal following the “Next Level” programme where we work together. What do you feel? and What do I see?
Mobility movements are prescribed weekly to help you move with a smile.
Programme is for six 1-hour sessions at least once a week to ensure maximum benefit – total cost $480 to be paid in advance at the time of booking.
Maintenance sessions after completing the Programme are $90 per hour /$60 per half hour to be paid at the time of booking.

Join the Connectors group, and you will receive 20% off other Coach Corrina’s Experiences

LYMPHATIC EXPERIENCE

The “Next Level” Lymphascial Reset Protocol helps to reduce inflammation in your body and will help to release toxin build up.
The first session is 1.5 hour you will receive a full appraisal following the “Next Level” system where we look at Lifestyle Stress, Metabolism, and Mental, Emotional and Environment Stress Factors for 30 minutes.
Followed by an hour of relaxation, lie on the massage bed listening to gentle music and indulge in the wonderful smells of the essential oils and allow me to work my magic by giving your lymphatic system a boost.
First session is $150 including appraisal to be paid at the time of booking
Maintenance Session $90 per hour/$60 per half hour to be paid at the time of booking

Join the Connectors group, and you will receive 20% off other Coach Corrina’s Experiences

INTUITIVE LIFE COACHING EXPERIENCE

Creating a safe space to help you unlock what you already know.
Put your feet up and relax and I will take you from wherever you are now to where you want to go. I will be your accountable buddy cheering you on as you take your steps forward. I will give you the skills and strategies to help you unlock your own doors.
Session $90 per hour/ $60 per half hour to be paid at the time of booking.

Join the Connectors group, and you will receive 20% off other Coach Corrina’s Experiences

MIX and MATCH EXPERIENCES

All the Experiences can be mixed and matched to suit how you are feeling emotionally, physically, and mentally e.g. Build a 1 hour $90 session of 30 minutes Mobility followed by 30 minutes Lymphatic Reset

For information please contact me.

Join the Connectors group, and you will receive 20% off other Coach Corrina’s Experiences